Top Ten Reasons To Walk!

  • After a fantastic walk around Sydney Harbor, it is the reason the 10 people above are smiling! The ONLY way you can get to where they are is to WALK!

  • Walking helps build cardiovascular fitness.

  • It is easier on your joints than high impact exercises.

  • Walking can lift your spirit and reduces stress.

  • It improves posture and helps to prevent osteoporosis.

  • You can walk off weight by burning calories.

  • It’s a great way to spend quality time with a friend.

  • Walking is a great way to get started moving and begin an exercise program.

  • It can keep you consistent with your exercise regimen, no matter what else you do. Remember, ten minutes count!

  • It can take you places you never dreamed you’d go! Apollo astronaut Neil Armstrong began his “Giant leap for mankind,” with “One small step.”

There are a ton more reasons and we’ll continue to share them with you!


#walking

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We are a minority and woman owned travel company, proudly established in the USA in1989.

All Images on this site are contributed and edited by Gene Taylor Photography.

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The Walking Connection,  6635 W Happy Valley Rd A104-410, Glendale, AZ 85310 USA

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