A Self-Paced 30-Day Walking Journey To Help Beat The Corona Confinement Blues!
Walk, hike or roll... the path begins at your doorstep!
The path begins at your doorstep! Start when you want. Go Your Pace.
This is a simple downloadable, printable 30-day program that fits on your phone. Outdoor access or really good indoor imagination is required. Start when it's good for you. Walk your pace.
Journey30 is low tech for a reason. If you can use this time to unplug the stress and lose yourself in your own head for even a short time, it's an added benefit to your walk. Just choose your journey below. We'll help guide you every step of the way. It's FREE!
Journey 30 is FREE...
"Our favorite trails and parks are closed. We can't go to the gym and it's best to social distance from your regular walking and hiking friends. Our routines are disrupted. WHEN IS THIS GOING TO END?
Perhaps we need to turn things around. What if we looked at this as a time of 're-definement' instead of confinement? With time on our hands, we can evaluate where we are, examine where we want to be, and maybe at the same time, find ourselves."
Jo Ann Taylor, Founder
"I felt dejected and unmotivated this morning due to social distancing and ANOTHER rainy day. But, this group (I'mIn) is making me feel supported and accountable to someone.
So, I made time for my walk anyway, with rain gear. I feel much happier now. Thanks, guys!"
– Marilyn Fisher
Journey 30 features...
...A Personalized Self-paced 30-Day Walk, Hike & Roll Activity Schedule that fits on your phone.
-Going Places, for wandering walkers.
-WalkTalk, for those looking to get more from their walk. Get your walking technique and form perfected with instructions and leadership from our team of walking and hiking pros!
...Motivation, inspiration, and stories by Jo Ann Taylor.
She is the founder of the Walking Connection and its driving force and guru for healthy living, fitness and active lifestyles.
...Social Connections & Community!
Receive An Exclusive Invitation to Join I'mIn, A Private International Facebook Group Made Up Of People That Share Stories, Videos & Pictures From Where They Live in more than 20+ Countries.
...Great Walks Podcasts
Featuring YOU and other members from around the world. (Coming Soon).
There is no obligation of any kind, nothing to buy, and no one will call you.
10 Minutes Counts
a moment of zen
Stanford University took a group of people and divided them into two groups. Half exercised for 30 consecutive minutes, the other half exercised in 10-minute intervals – once in the morning, afternoon, and evening. At the end of the study, both groups increased their fitness levels at the same amount and at the same pace!