Walking Connection - Walking, Hiking, Adventure Travel

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Walk Talk

Going Places

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Walking Connection®

Marathon Training - WALK, Don't Run That Marathon! The Walking Connection has your training schedule here...Step Here.

10 Walking Tips - Jo Ann Taylor has ten tips to make your walking program a SUCCESS...Step Here.

Get your questions answered here! ...Answers to common questions such shin and back pain, shoes and socks, chafing and more...Step Here.

Walking Training | Warm up & Cool Down |
Walking Exercises
Technique & Form | FAQ's & Tips

Walking Connection In The News...

In The News - HowToBeFit.com
Walking With Jo Ann Taylor

DIK? Useful Tips For Walking, by Jo Ann Taylor - Active.com

Walking Technique, by Jo Ann Taylor
Quincy Medical Group [PDF]

InArchive.com - Numerous past Walking Connection web pages.

Fitness Walking...

...MAXIMIZE EVERY WALK with this illustrated super effiecient technique and form....Step Here.

Your employer may support your walking program with a FREE employee Walking Wellness Clinic. Click here!

Fitness Walking Links...

Walking is one of the best exercises for getting and staying in fit. It is relatively easy to do, a self-paced activity and done consistently, can help reduce many medical maladies...but don't take our word for it.

Check out these leading health and fitness related and media web sites for their opinions.

Then put down your mouse, lace up your boots or sneaks and hit the road for a little right... left... right... left!

JAMA - Journal of the American Medical Association - Technical proof. Read the abstract of their study here. (Scientific Study Results)

Science Daily - Traditional Aerobic Fitness Training Trumps Pedometer-Based Walking Programs for Health Benefits.

Katherine Switzer - An amazing athlete and noted author. Check out her "Women's Walking Training Program."

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